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We’ve updated our Terms of Use. You can review the changes here.

Stress Less Yoga Nidra

by Anne Poirier

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Love Journey 18:22
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about

These sound tracks are guided meditation downloads, that are based on the practice of Yoga Nidra. All you have to do is find a quiet space...settle in and listen. 20 minutes of Yoga Nidra is equal to 30 minutes of sleep!

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released March 29, 2015

Justin Keller

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Anne Poirier Vermont

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